Workshops & Specialty Classes
GODDESS FLOW & LunarYoga -Workshop of Flowing with the inner grace of the creative feminine body - not to be missed!
HOT ROCK RESTORATIVE - pure relaxing Bliss! Restorative poses with Hot Basalt Stones
Yoga Nidra - Experience the Ultimate in Awareness & Healing using the ancient science of "Yogic Sleep"
TEEN YOGA - Providing a unique blend of Journaling, Yoga and Meditative practices can place us on a positive path of action instead of reaction.
CHAKRA HEALING WORKSHOP !
7 Weeks of yoga practice and creative activities in group & for the rest of the week! Exploring each of the main energy centres of the body -curious? Call Kendra! 416 902-5768