elementsofhealthyoga.com - Honour the light within
 Some are ongoing some new - Please register

Mondays   
      9:30 - 10:45am -Core Flow Vinyasa 
        11 - 12:15 am - Gentle Yoga 
      4:30 - 5:45pm - new class available!
      7pm - Moon Goddess Flow

 Tuesdays   
        9:30am-1pm - Privates available

       5:30pm - Meditation 45min-new!
       6:30pm Hatha Flow Yoga
       7:50pm  Gentle & Restorative Yoga


Wednesdays
       7am wake up Vinyasa
       11am at Buckingham Manor
       2pm - Chair Yoga  (pre registered)     
       3:45 - 5pm  - Yin Yoga
      5:15pm HathaYoga
      7:00pm - TBA/Events(Warrior Goddess)
      
 Thursdays
       9:30 - 10:45am  - Intro to Kundalini 
       11 - 12:15am - Healing Yoga
       
       3:45 -5pm - YinYoga 
       5 - 6pm - Yoga Youth 10-14yrs
       6:30pm - Hatha Yoga
       8 pm - Just for the Stretch (yin mix)

  Fridays  4pm - Core Strength Yoga
              7-9pm workshops - YOGA NIDRA sign up!

 Saturdays  9am Yoga Vinyasa
                       10:30am Mindful Yoga      
        
Sunday  9:30am Healing Yoga (pre registered)
                   12:15pm Yoga Youth - pre register 

 416 902-5768

Kids yoga-   all kids classes are 1 HOUR